Monday 17 February 2014

100 day challenge: week 6

6 weeks, today.
I have almost completed half of the 100 day challenge.

25 lbs down.

I have had to punch 2 new holes in my belt.

I actually don't feel right until I'm on that elliptical. 60 power squats a day. I walk everywhere now. The shoulder rolls have made my guitar playing pain disappear.

The daily workouts, diet and supplements plan I am on has my mind focused like a lazer beam. I am accomplishing waaaay more in a day than ever before.

The change in my skin has been miraculous. I can finally look into the mirror and be proud of what I see.

I know I have a long way to go, but my goals are becoming more and more attainable.

I hope my positivity has not become sickening.

The greatest part for me, is my zeal for playing music is back. There are no aches from playing. I'm practicing and writing more, and I know my best music is yet to come. I feel like I could play a 3 hour show, no problem.

I actually feel like I am reversing age, physically, while embracing getting older, mentally.

I have never felt more brave.

Make success inevitable.

Love,
Dd